Monday 31 Mar Mon 31 Mar
Tuesday 01 Apr Tue 01 Apr
Wednesday 02 Apr Wed 02 Apr
Thursday 03 Apr Thu 03 Apr
Friday 04 Apr Fri 04 Apr
Saturday 05 Apr Sat 05 Apr
Sunday 06 Apr Sun 06 Apr
 
 
intense Move (high) 08:00 - 08:45 Ellen Dijkstra 
Move Free 08:00 - 09:00  
Move Free 08:00 - 09:00  
 
Move Free 09:00 - 10:00  
 
 
 
full body (medium) 09:15 - 10:15 Ellen Dijkstra 
Move Free 09:30 - 10:15  
Move Free 09:30 - 10:15  
 
 
 
 
Move Free 10:15 - 11:00  
 
 
Move Free 11:00 - 11:45  
Personal training 11:00 - 12:00 Annemarije van Rossum 
 
Move Free 11:45 - 12:30  
 
Move Free 12:30 - 13:15  
 
Move Free 13:15 - 14:00  
 
 
 
 
Move Free 15:00 - 16:00  
 
Move Free 16:00 - 16:45  
Duo personal training 16:00 - 17:00 Sabrina Turk 
 
 
 
Move Free 16:45 - 17:30  
full body (medium) 17:00 - 18:00 Sabrina Turk 
 
 
 
Move Free 17:30 - 18:15  
 
Personal training 18:00 - 19:00 Sabrina Turk 
Move Free 18:15 - 19:00  
 
 
 
Boks Move (high) 19:00 - 20:00 Sabrina Turk 
Move Free 19:00 - 19:45  
 
 
Move Free 19:45 - 20:30  
Combiyoga ( medium) 20:00 - 21:00 Sabrina Turk 
 
 
 
 
 
 
Move Free 09:00 - 10:00  
 
 
 
 
Move Free 09:30 - 10:15  
 
 
 
 
 
Move Free 10:15 - 11:00  
 
 
Move Free 11:00 - 11:45  
 
 
 
Move Free 12:00 - 12:45  
 
Move Free 12:45 - 13:30  
 
Move Free 13:30 - 14:00  
 
Personal training 14:30 - 15:30 Annemarije van Rossum 
 
 
Personal training 15:30 - 16:30 Annemarije van Rossum 
 
 
 
Full body Conditie (medium / high) 16:30 - 17:15 Annemarije van Rossum 
Move Free 16:30 - 17:15  
 
 
Kracht Move (medium / high) 17:15 - 18:00 Annemarije van Rossum 
Move Free 17:15 - 18:00  
Move Free 17:15 - 18:00  
 
 
Move Free 18:00 - 19:00  
 
 
 
 
free style Move (medium / high) 19:00 - 20:00 Annemarije van Rossum 
 
 
 
 
 
 
 
Move Free 08:00 - 09:00  
 
 
 
Full Body Move 09:00 - 10:00 Annemarije van Rossum 
Move Free 09:00 - 09:45  
 
 
 
 
 
Move Free 09:45 - 10:30  
Personal Training 10:00 - 11:00 Annemarije van Rossum 
 
 
 
Move Free 10:30 - 11:15  
 
Move Free 11:00 - 12:00  
Personal training 11:00 - 12:00 Annemarije van Rossum 
 
 
 
 
 
 
 
 
 
 
 
 
Move Free 16:00 - 17:30  
 
Full body Conditie (medium / high) 16:15 - 17:00 Ellen Dijkstra 
Move Free 16:30 - 17:15  
 
 
 
Full Body Move 17:15 - 18:15 Ellen Dijkstra 
Move Free 17:15 - 18:00  
 
 
 
Move Free 18:00 - 18:45  
Move Free 18:15 - 19:15  
 
Move Free 18:45 - 19:30  
Move Free 18:45 - 19:15  
intense Move (high) 19:00 - 19:45 Ellen Dijkstra 
 
Move Free 19:15 - 20:00  
 
 
 
 
 
full body (medium) 08:00 - 09:00 Sabine van Oosten 
Move Free 08:00 - 08:45  
 
Move Free 08:45 - 09:30  
 
 
 
 
 
Boks move 09:30 - 10:30 Evelien Bontje 
Move Free 09:30 - 10:15  
 
 
 
 
Move Free 10:15 - 11:00  
 
 
Move Free 11:00 - 11:45  
 
 
Move Free 11:45 - 12:30  
 
Move Free 12:30 - 13:15  
 
Move Free 13:15 - 14:00  
Inbody health check 13:30 - 14:00 Sabine van Oosten 
Move Free 14:00 - 14:45  
 
Move Free 14:45 - 15:30  
 
Move Free 15:30 - 16:30  
Duo personal training 16:00 - 17:00 Sabrina Turk 
 
 
Full body Conditie (medium / high) 16:30 - 17:15 Annemarije van Rossum 
 
Move Free 16:45 - 17:45  
 
Kracht Move (medium / high) 17:15 - 18:00 Annemarije van Rossum 
 
 
 
Move Free 17:45 - 18:30  
 
 
Move Free 18:30 - 19:15  
 
 
 
 
Move Free 19:15 - 20:30  
full body (medium) 19:30 - 20:30 Sabrina Turk 
 
 
Bedrijfs fitness 07:00 - 08:00 Annemarije van Rossum 
Move Free 07:00 - 07:45  
Full Body Move 08:00 - 09:00 Annemarije van Rossum 
Move Free 08:00 - 09:00  
 
 
Boks move 09:00 - 10:00 Sabrina Turk 
full body (medium) 09:00 - 10:00 Ellen Dijkstra 
Move Free 09:00 - 10:00  
Duo personal training 09:00 - 10:00 Annemarije van Rossum 
 
 
 
 
Medical train 10:00 - 11:00 Sabrina Turk 
Move Free 10:00 - 11:00  
Personal training 10:00 - 11:00 Annemarije van Rossum 
 
 
Move Free 10:45 - 11:30  
 
 
Move Free 11:30 - 12:15  
 
 
 
 
 
 
 
 
 
 
 
Bedrijfs fitness 16:00 - 17:00 Annemarije van Rossum 
Move Free 16:00 - 17:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
full body (medium) 08:00 - 09:00 Ellen Dijkstra 
Move Free 08:00 - 08:45  
 
Move Free 08:45 - 09:30  
Boks Move (high) 09:00 - 10:00 Evelien Bontje 
intense Move (high) 09:00 - 09:45 Ellen Dijkstra 
 
 
 
Move Free 09:30 - 10:15  
 
 
full body (medium) 10:00 - 11:00 Ellen Dijkstra 
 
 
Move Free 10:15 - 11:00  
 
 
Inbody health check 11:00 - 11:30 Ellen Dijkstra 
Move Free 11:00 - 12:00